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GUIDED MEDITATION

By blessing the earth with loving-kindness, you are doing a form of world service. And by blessing the earth with loving-kindness, you are in turn blessed many times. It is in blessing that you are blessed. It is in giving that you receive. This is the law!

Regular practice of Twin Hearts Meditation reinforces the act of internal giving through blessing the Earth and all people. It makes you strong and gives you the ability to be centered within and to become more balanced
— Master Choa Kok Sui