Based on the Best-Selling book by Master Stephen Co and Dr. Eric Robins, this Interactive and experiential workshop will guide you through many of the key points and practices detailed in the book!
"YOUR HANDS CAN HEAL YOU is an incredibly powerful text for working with energy through simple, effective healing exercises. Master Co and Dr. Robins clearly describe the life force know as 'prana' and provide practical instructions for directing and managing your pranic energy in all aspects of your life and health. This book is more than brilliant - it is essential for all readers who value the quality of their health."
Some of what you will learn:
Basic principles of Pranic Healing on how to heal yourself and others
Simple breathing exercises that will remove stress and will leave you feeling mentally and physically rejuvenated in less than 5 minutes
Self Cleansing techniques to clean the energy centers and energy field. Remove stress energy and diseased energies that could manifest as various ailments. You will also learn to sweep away pain causing energies.
Energetic Hygiene techniques to remove the impure energies from negative people and stressful situations that could leave you drained and tired.
Ancient Tibetan Rejuvenation Yoga. These simple exercises generate tremendous amounts of life force and have you feeling lighter, more alert and refreshed. These exercises are also a great way to increase one's sex drive and overall youthfulness!
Inner Peace, Calmness and Stress Removal. Practice meditation to purify the energy centers and energy field by flushing them with tremendous amounts of Spiritual Light. Benefits include mental clarity and focus, joy, inner peace and calmness.
And if time permits, much more will be shared!
This is a free self healing workshop and Introduction to Pranic Healing. The book by the same name will be on sale at Astara. Love donations to Astara are appreciated. Thank you.