Back to All Events

Superbrain Yoga & Meditation on Twin Hearts @ GACC with Ellen Morano

  • Goebel Adult Community Center 1385 E. Janss Road Thousand Oaks, 91362 United States (map)

SuperBrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture to balance the left and right brain. This is also a great exercise to keep the mind sharp as the body ages! Together with Meditation on Twin Hearts, you can learn to harness subtle energy to bless Mother Earth with Compassion & Loving Kindness.

Superbrain Yoga is a simple beneficial exercise. This does not involve any strange body twists or turns, yet works wonders for the brain. It can especially benefit hyperactive children and teens, senile people, autistic people, people with ADD/ADHD, and those with related disabilities