Superbrain Yoga and Meditation

  • Hastings Branch Library 3325 East Orange Grove Boulevard Pasadena, CA, 91107 United States

Learn to boost your vitality, recharge your brain power, experience emotional calmness and mental clarity with this ancient technique that harnesses the body's primordial energies SuperBrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture to balance the left and right brain energies. Through this simple yet powerful exercise you can experience mental clarity, emotional calmness, razor sharp focus and increased learning ability. Pilot studies show dramatic improvements in children diagnosed with Autism, ADD and ADHD, such as increase in academic and behavioral performance, greater class participation and improved social skills. This is also a great exercise to keep the mind sharp as the body ages! Together with Pranic Healing® you can learn to harness subtle energy to flush out stress, boost your vitality and accelerate healing of common health problems! Pranic Healing® is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself.

Superbrain Yoga is a simple beneficial exercise. This does not involve any strange body twists or turns, yet works wonders for the brain. It can especially benefit hyperactive children and teens, senile people, autistic people, people with ADD/ADHD, and those with related disabilities.

Check out this quick 'How to' guide